I recently ran a challenge for the You're Hired competition, looking for the city's most employable seventeen year old. As I walked over to one of the teams, one of the guys asked me if I was...
It has long been recognised that silence plays an important part in healing our bodies and our attitudes. So why do we, in western cultures, find it so difficult to implement this practice...
For many years I did the traditional weekly shop. I would drive to the supermarket with a list of things to buy, knowing how much I had budgeted to spend, and bought accordingly.
In the same...
Christmas is a time for peace, joy, fun, friendship and love. Yet it can often feel stressful and overwhelming with issues like money and family relationships causing the most stress.
Whether you are experiencing a long term health condition, a temporary health challenge, or whether you are in perfect health. You will have probably experienced a health challenge at some...
When we look to quantum physics, we know that everything in energy.
The object in front of you may look solid, but it is in fact a mass of vibrating molecules. The same is true for the trillions of...
When I look back, I realise there were times when I wasn't taking full responsibility for my life. At the time I thought I was taking responsibility...but at a deeper level I know now that I...
Why, you're thinking, would businesses benefit from supporting their staff in learning the power of self love?
Under Darwinian theory we learnt that life was about competition and survival of the...
Years ago, in order to fit in within a corporate organisation, I moulded my actions and behaviours in ways I thought were acceptable to my employer (which is really the wrong thing to do I know,...
We build emotionally intelligent relationships when we come together as two whole and complete individuals. Where we look within ourselves to meet our needs, rather than expecting the...
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